I see so many people merely surviving instead of living with intention. I know for a fact that there’s more to life than simply going through the motions and hovering around comfort zones.

Learning to think about my thoughts has truly changed my life and I want you to experience the same breakthroughs.

What if I told you everything you hold to be "true" isn't necessarily so?

I am a certified Life Coach and Yoga Instructor with a burning desire to help those around me question their beliefs and upgrade their life. 

To get to their 2.0, if you will.

More importantly, I’m a big fan of balance. It’s more about appreciating it than creating it. Movement and breathwork are also priorities as I walk this intriguing path we call life. 

After having three children in 3.5 years and seemingly having a "perfect" life, my world started crumbling down. I felt trapped. Unhappy. Resentful. I wanted out. 

Divorced and with three kiddos in tow, without a formal job in years after choosing to stay home and raise them, I felt really lost and scared. 

The process of rebuilding myself and creating a life for which I was excited and grateful wasn't pretty, but looking back it all makes sense. 

I’m by no means perfect. But my life lessons have proven to be. I’ve made all the mistakes and have survived. I’ve grown and I’m here to share them with the world, shame be damned! And I can’t wait to walk this journey with you. You’d be surprised at how incredibly exciting it can be...

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